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- Author
- Jennie Harding
- Edition
- 1st
- Type
- Hardback/144 Pages
- Published
- 2005
- ISBN
- 1-84483-087-X
- RRP
- £14.99
We all know that massage is relaxing and pleasurable. By using carefully chosen aromatic oils in massage you gain something extra- a range of therapeutic effects, from easing tension, anxiety and aching muscles to generating a positive mood. ‘Aromatherapy Massage for You’ is a fully illustrated practical manual which shows you how to use aromatherapy massage techniques safely and effectively on yourself, your friends and your family. Clear step-by-step instruction on all the basic massage strokes is provided, along with a directory of essential oils and invaluable information on their properties and uses. Also included are more than 100 simple recipes for creating special blends according to your particular needs.