Christmas, as they say; is the season to be jolly. A time to rest, rejoice and make merry as we celebrate with friends, family and loved ones. But for many, it’s a very stressful time of the year. Take a look at our handy rundown of the top 24 aromatherapy tips to help you enjoy… read more
Sneezing, coughing, runny or blocked nose, headache and a chill …….. sound familiar? You’ve probably fallen victim to the nation’s most common ailment; a cold. Unpleasant as it may be its something we’ll all experience many times throughout our lifetime and albeit usually a mild complaint; it’s still the most common cause of missed work… read more
There are over 10 million sufferers of Arthritis in the UK, 15,000 of them are children. Symptoms include tenderness or pain around the joints, inflammation, stiffness or restricted movement, warm or red skin around the joint, occasionally a burning sensation or the feeling of weakness or muscle wastage. It is still unknown as to what… read more