Aromatherapy Massage For You

Jennie Harding

£13.49 £11.47

SKU: BKS46. Categories: , .
Author
Jennie Harding
Edition
1st
Type
Hardback/144 Pages
Published
2005
ISBN
1-84483-087-X
RRP
£14.99

We all know that massage is relaxing and pleasurable. By using carefully chosen aromatic oils in massage you gain something extra- a range of therapeutic effects, from easing tension, anxiety and aching muscles to generating a positive mood. ‘Aromatherapy Massage for You’ is a fully illustrated practical manual which shows you how to use aromatherapy massage techniques safely and effectively on yourself, your friends and your family. Clear step-by-step instruction on all the basic massage strokes is provided, along with a directory of essential oils and invaluable information on their properties and uses. Also included are more than 100 simple recipes for creating special blends according to your particular needs.